“A vinyasa flow intended for all bodies, all levels of experience, and all reasons for showing up. In this space, one can expect a class that is designed each week with a unique theme/posture combination to emphasize a specific intention. Tiffany often blends teachings from different cultures of thought to create a class that cultivates a sense of calm embodiment, inner strength, and a healthy connection to the whole being.” -Source https://www.sacredgrovestudio.com/calendar-of-events